Welcome to Estoy Sano! (I am healthy!) where cooking is fun, delicious, safe and nutritious; a project of Eagle County’s Healthy Communities Initiative and Colorado State University Extension.
Bienvenido a Estoy Sano! donde cocinar es divertido, delicioso, seguro y nutritivo; un proyecto de la Iniciativa de Comunidades Saludables del Condado de Eagle y de le Extensión de la Universidad del Estado de Colorado.
As part of a grant program from the Colorado Department of Public Health and Environment, ¡Estoy Sano!, a Spanish language Healthy Eating show, is being produced by Eagle County ecotv18 to bring nutrition and cooking education to the Latino community.
NEW for 2015! We've revamped the show with a new host and new format. Each episode, host Rachael will feature tips on healthy eating around a particular topic, such as lowering sodium intake, better beverage choices, and healthy snacks for kids. Important facts are included, and options are provided for a healthier diet. These shows average 10-15 minutes, and pair up nicely with the earlier cooking shows to fill a 30-minute time slot. ***These recent shows will also be available in HD. Please contact us if you would like an HD copy.***
Earlier episodes of the show feature a local professional chef and his wife, who engage the audience in selecting healthy foods and proper cooking methods. The hosts of the show, Alejandro & Melina, are attractive, fun and entertaining. Each episode includes one entire recipe start to finish, and runs approx. 15-20 minutes.
The objective of the ¡Estoy Sano! Spanish language cooking show is to help reduce the health disparities in the Latino Population. The program encourages healthy eating and active living within this population, with an emphasis on simple recipes that are low in sodium, fat, and sugar. It also encourages eating more fruits and vegetables.
THESE SHOWS ARE PRODUCED ENTIRELY IN SPANISH.
Notes to Stations About This Show:
The show is produced in-house by our staff in Eagle County, Colorado. While our target audience is the Latino population of Eagle County, the shows are non-regional specific and should serve well in any area with a large Latino population. The shows are produced entirely in Spanish. We do not have English translations or English sub-titles available at this time, although that may happen in the future.
Type of Show: Multiple episode series
Target Viewing Market: National (US)
State of Production and/or Target State or Province: Colorado
Frequency of Episodes: Approximately every 30 days
Show Producer: Eagle County Government Television (ECGtv) Note on Downloading:
You are not logged in as a valid PegMedia user, so downloading is not available to you.
One-Click Download | Preview/Episode Link | Duration HH:MM:SS | $ DL Cost (SD/HD) | DL Cnt | |||
---|---|---|---|---|---|---|---|
![]() | N/AHD file for this episode not currently available. | ![]() | 00:19:13 | 0.36/N/A | 16/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:17:32 | 0.33/N/A | 14/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:17:58 | 0.34/N/A | 16/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:19:09 | 0.36/N/A | 14/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:18:37 | 0.35/N/A | 13/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:16:40 | 0.31/N/A | 14/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:11:29 | 0.21/N/A | 11/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:15:38 | 0.29/N/A | 12/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:15:42 | 0.29/N/A | 12/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:16:09 | 0.30/N/A | 10/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:20:23 | 0.39/N/A | 11/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:15:52 | 0.30/N/A | 12/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:16:17 | 0.30/N/A | 11/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:14:51 | 0.28/N/A | 9/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:18:31 | 0.35/N/A | 12/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:08:10 | 0.15/N/A | 11/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:13:01 | 0.24/N/A | 10/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:14:56 | 0.28/N/A | 10/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:13:58 | 0.26/N/A | 10/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:18:29 | 0.35/N/A | 11/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:12:47 | 0.24/N/A | 10/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:12:14 | 0.23/N/A | 13/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:15:23 | 0.29/N/A | 9/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:13:50 | 0.26/N/A | 8/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:11:44 | 0.22/N/A | 8/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:12:38 | 0.23/N/A | 9/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:09:43 | 0.23/N/A | 9/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:11:53 | 0.28/N/A | 10/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:11:25 | 0.27/N/A | 9/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:09:53 | 0.23/N/A | 7/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:13:30 | 0.74/N/A | 10/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:10:31 | 0.57/N/A | 10/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:13:30 | 0.32/N/A | 6/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:09:46 | 0.23/N/A | 5/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:09:30 | 0.22/N/A | 7/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:15:03 | 0.36/N/A | 7/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:05:38 | 0.13/N/A | 6/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:13:51 | 0.33/N/A | 6/0 | ||
![]() | N/AHD file for this episode not currently available. | ![]() | 00:15:15 | 0.36/N/A | 8/0 |
* Downloads are available only for registered stations and producers.
[SD File Downloads]: 396 [HD File Downloads]: 0 [Total File Downloads]: 396
Episode Downloads of This Show: