Detail For Show: Yoga for Health and Joy with Patricia Becker

Show Description:

Practice along with these Alignment Based Hatha Yoga classes to create greater flexibility, strength and stamina in the body, mind, and spirit. For more Yoga Tips and Plant Based Recipes Go to
Self- care is our best health care. A yoga practice with good diet are very powerful ways to reach your health goals.

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Patricia Becker on Social Media

Yoga is the best health tonic for people of any size, shape, or age. As long as you can breathe, you can do yoga by connecting with your inhales and exhales.

Notes to Stations About This Show:

Self- care is our best health care. A yoga practice with breath awareness are very powerful ways to maintain and improve your health and happiness.

Type of Show: Multiple episode series

Target Viewing Market: National (US)

State of Production and/or Target State or Province: California

Frequency of Episodes: Approximately every 14 days

Show Producer: "Your Health and Joy" Yoga with Patricia Becker

No Download Charges On This Show: Downloads costs are being covered by the producer of this show and there is currently no charge to you for downloading episodes of this show. Thanks from the PegMedia community to "Your Health and Joy" Yoga with Patricia Becker for covering this cost.

DLPreview/Episode Link
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Back-bends for Flexibility 001600:28:310.0029
Handstands and Shoulder Stands 001700:29:190.0028
Yoga for a Healthy Back 001100:28:490.0041
Yoga for Beginners 001400:29:120.0037
Yoga for Gardener's 002200:28:510.0010
Yoga for Good Digestion 001900:28:350.0020
Yoga for Hands and Feet 001300:28:090.0034
Yoga for Hip Mobility 001800:29:030.0022
Yoga for RestfulSleep 002000:29:200.0019
Yoga for Runners 001500:28:400.0030
Yoga for Smartphone Users 002100:28:430.0017
Yoga for Stress Relief 001200:28:300.0037

* Downloads are available only for registered stations and producers.

Total Downloads For All Episodes: 324