The Yoga Show is a lively beginner and intermediate yoga practice presenting effective methods to improve body balance, stability, flexibility, self-acceptance, breath, and body-mind harmony, all while reducing stress.
Always fun and uplifting, this practice consists of a 5-7 minute warm up, followed by standing, seated and laying yoga postures (asana) and stretches. Added are sprinkles of Pilates with occasional laughter! A short and gentle stretch closes the segment. Enjoy your practice today and yourself, Namaste.
Notes to Stations About This Show:
We need more yoga and fitness instruction on public television. This Yoga Show series just added it! When yoga practice appears on TV, curiosity peaks – interest generates. Viewers investigate, analyze, and often join in. Always joyful and encouraging, these yoga episodes successfully thrive on our desire and appeal to improve health, feel better, look better, stand taller, de-stress, and deal calmly and wisely with the constant surprises life delivers.
Though occasional chuckles interject, The Yoga Show postures featured are complete with correct technique demonstration, clear cueing, and gentle style, all which reward us daily with positivity and a bit of peace. Enjoy!
This Yoga Show series is part of ACTV programming since 2012. Instructor,
Gwenn Jones, can be reached at auburnyoga -at- gmail.com. (Episodes are approximately 28 minutes, more to be uploaded shortly.) Thank you for your interest.
Type of Show: Multiple episode series
Target Viewing Market: National (US)
State of Production and/or Target State or Province: California
Frequency of Episodes: Approximately every 14 days
Show Producer: ACTV20.org, Gwenn Jones, producer Note on Downloading:
Note on Downloading:
Your current download account balance is $545.00.
|0001 Cardio Yoga||00:28:18||0.18||31|
|0002 Hip Stability||00:28:44||0.18||27|
|0003 The Joy of Stretch||00:28:10||0.28||28|
|0004 Cardio Yoga 2||00:28:18||0.18||21|
|0004 Tap Into Your Yoga Technique||00:29:04||0.19||24|
* Downloads are available only for registered stations and producers.
Total Downloads For All Episodes: 131