Show: Gary Null Films

Episode: -GNS 007 - Strengthen Your Body


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Episode Description:

Strengthen Your Body - GNS 007

Peter Roth is an exercise expert, and he's going to talk about taking the weight off and helping you feel better. One way of doing that is through exercise. I know what you're going to say: you don't have time for it. Well, you don't have to be an Arnold Schwarzenegger, you don't have to go out and run marathons, or lift weights. And a lot of you probably aren't doing that because you figure: at your age, and the way you look you don't want to go to the health club. Not to worry: Peter Roth is concerned about how you feel, how you look, and he's going to show you one aspect that you never hear about when it comes to calisthenics, or some type of aerobic, and that is the importance of stretching, and what you can do specifically for those abdominal muscles. 
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Tags: Exercise, Health, Muscle, Stretching, Weight, Diet, Calisthenics, Aerobics, 
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Short Description: Peter Roth is an exercise expert, and he's going to talk about taking the weight off and helping you feel better.
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PEGMedia
http://www.pegmedia.org/index.php?q=msvr/ep/35857/detail
Run Time: 28:02;29
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View the full show on YouTube
https://youtu.be/d5qdB-uBPkk
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Episode Short Description: Peter Roth is an exercise expert, and he's going to talk about taking the weight off and helping you feel better.

Downloads of This Episode:

[SD File Downloads]: 3

[HD File Downloads]: 0

[Total File Downloads]: 3

 


SD (Standard Definition) File

File Name of SD Episode: GNS 007 SD - Strengthen Body.mpg

Total SD Episode Video Runtime (hh:mm:ss): 00:28:03

File Size of SD Episode Video: 1,088,319,492 Bytes

Resolution of SD Episode Video: 720x480

Date SD Episode Video Uploaded: Sunday, August 23, 2020 - 09:14


HD (High Definition) File


File Name of HD Episode Video: GNS 007 HD - Strengthen Body.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:28:03

File Size of HD Episode Video: 2,168,816,845 Bytes

Resolution of HD Episode Video: 1280x720

Date HD Episode Video Uploaded: Sunday, August 23, 2020 - 09:12