Show: Gary Null Films

Episode: -GNU 03 - Power Walking For Total Health - Part 2


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Episode Description:

Power Walking For Total Health - Part 2 - GNU 03

This program is about getting you into Power Walking. It doesn't matter if you're old or young, if you're eighteen or you're eighty, if you've never exercised, and you're overweight, and you have all kinds of problems, and you would normally say ''No, I have to act my age, I can't go out and exercise, it's easy for you to say''. No, it's easy for you to say also. You're going to learn simple techniques, techniques that you don't have to go anywhere to do. In your own home you can learn proper breathing, meditation.

Medical experts are going to show you how to exercise even if you have fallen arches, tendonitis, calluses, hernias, sciatica or other health problems. You will learn how to build up your immune system, destress, and be as healthy as you can be. 
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Tags: Power Walking, Health, Walking, Exercise, Disease, Sciatica, Tendonitis, Muscle,
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Short Description: Experts discuss the health benefits of Power Walking, and show you the proper technique to begin exercising. 
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PEGMedia
http://www.pegmedia.org/index.php?q=msvr/ep/35802/detail
Run Time: 57:59;22
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View the full show on YouTube
https://youtu.be/m_gh4HyGTeg
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Episode Short Description: Experts discuss the health benefits of Power Walking, and show you the proper technique to begin exercising. 

Downloads of This Episode:

[SD File Downloads]: 1

[HD File Downloads]: 0

[Total File Downloads]: 1

 


SD (Standard Definition) File

File Name of SD Episode: GNU 03 SD - Power Walking P2.mpg

Total SD Episode Video Runtime (hh:mm:ss): 00:57:59

File Size of SD Episode Video: 2,251,399,172 Bytes

Resolution of SD Episode Video: 720x480

Date SD Episode Video Uploaded: Sunday, August 9, 2020 - 15:12


HD (High Definition) File


File Name of HD Episode Video: GNU 03 HD - Power Walking P2.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:57:59

File Size of HD Episode Video: 4,380,057,975 Bytes

Resolution of HD Episode Video: 1280x720

Date HD Episode Video Uploaded: Sunday, August 9, 2020 - 15:10