Show: Gary Null Films

Episode: -GNU 02 - Power Walking For Total Health - Part 1


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Episode Description:

Power Walking For Total Health - Part 1 - GNU 02

This program is about getting you into Power Walking. It doesn't matter if you're old or young, if you're eighteen or you're eighty, if you've never exercised, and you're overweight, and you have all kinds of problems, and you would normally say ''No, I have to act my age, I can't go out and exercise, it's easy for you to say''. No, it's easy for you to say also. You're going to learn simple techniques, techniques that you don't have to go anywhere to do. In your own home you can learn proper breathing, meditation.

Medical experts are going to show you how to exercise even if you have fallen arches, tendonitis, calluses, hernias, sciatica or other health problems. You will learn how to build up your immune system, destress, and be as healthy as you can be. 
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Tags: Power Walking, Health, Walking, Exercise, Disease, Sciatica, Tendonitis, Muscle,
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Short Description: Experts discuss the health benefits of Power Walking, and show you the proper technique to begin exercising. 
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PEGMedia
http://www.pegmedia.org/index.php?q=msvr/ep/35801/detail
Run Time: 58:00;02
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View the full show on YouTube
https://youtu.be/KtNxNUQB_Bs
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Episode Short Description: Experts discuss the health benefits of Power Walking, and show you the proper technique to begin exercising.

Downloads of This Episode:

[SD File Downloads]: 1

[HD File Downloads]: 0

[Total File Downloads]: 1

 


SD (Standard Definition) File

File Name of SD Episode: GNU 02 SD - Power Walking P1.mpg

Total SD Episode Video Runtime (hh:mm:ss): 00:58:00

File Size of SD Episode Video: 2,252,734,468 Bytes

Resolution of SD Episode Video: 720x480

Date SD Episode Video Uploaded: Sunday, August 9, 2020 - 15:01


HD (High Definition) File


File Name of HD Episode Video: GNU 02 HD - Power Walking P1.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:58:00

File Size of HD Episode Video: 4,490,374,151 Bytes

Resolution of HD Episode Video: 1280x720

Date HD Episode Video Uploaded: Sunday, August 9, 2020 - 14:58