Show: Ask Ralph and Lahni

Episode: 0028 Adapting and Aging in a Healthy Way

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Episode Description:

This is a two segment episode that talks about how to help the body adjust successfully to the changing seasons, followed by ideas to help people age in the best possible way, by maintaining their good health.

Episode Short Description: Adapting to the changing seasons and strategies for aging in a health way using herbs, supplements and exercise.

Downloads of This Episode:

[SD File Downloads]: 0

[HD File Downloads]: 6

[Total File Downloads]: 6


SD (Standard Definition) File

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HD (High Definition) File

File Name of HD Episode Video: AdaptingPEGHD.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:28:30

File Size of HD Episode Video: 245,378,558 Bytes

Resolution of HD Episode Video: 1280x720

Date HD Episode Video Uploaded: Wednesday, September 27, 2017 - 22:31