Show: Gary Null Films

Episode: Diet For A Lifetime

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Episode Description:

SD - Diet For A Lifetime

Are you feeling overweight? Do you feel water-logged or bloated when you wake up in the morning? Do you have dry skin, insomnia, constipation, poor digestion or heart burn? Do you sometimes feel depressed or gloomy?

If you do, it may not be your fault. We have a major health crisis in the U.S. today, one which affects 1 out of every 3 Americans. The problem is being overweight. And it's diet related - something you may not be eating or drinking may be adversely affecting your metabolism and your energy level.

In this video you will learn:

How toxins in the environment can result in uncontrolled appetites.
How to get the most nutrition out of your meals.
How to easily identify what you are allergic to
How to reduce stress by identifying psychological perceptions
How to be kind to yourself and your body
How to exercise properly
How to eat better

Learn from the experts in the field of health and nutrition. Find out what foods to eat and what foods not to eat. Learn about the dangers of crash dieting and how impractical diets harm the body's internal chemistry. Discover the relationship between food addictions and allergic reactions - learn what the most common allergens are. Find out why eating quality organic foods is the best way to overcome a compromised immune system.

It's very challenging to be healthy in today's environment. This video will inspire you to want to be healthier - and it will tell you exactly how. Because weight management and good health is a lifetime choice.

Recommended viewing for people who feel overweight.
Required viewing for people interested in a healthier life.

Gary Null, Ph.D., is a New York Times best-selling author, the host of the talk radio program, "Natural Living with Gary Null", and a producer of documentary films, PBS television programs, and health and personal development videos.

For more information about other Gary Null media products, please visit

Executive Producers: Peter Goldsmith, Gary Null, Brian Kelly
Production Assistant/Researcher: Donna Niemann
Taped & Edited at: NVI Studios
Directed by: David Silver & Brian Kelly
Written and Researched by: Gary Null
Tags: Gary Null, Diet, Health, Lose Weight, Overweight, Dry Skin, Insomnia, Constipation, Poor Digestion, Heart Burn, Depressed, Metabolism, Energy Level, Toxins, Nutrition, Allergic, Reduce Stress, Exercise, Eat Better, Food Addictions, Allergic Reactions, Allergens, Organic Food, Compromised Immune System, Weight Management, Good Health, Healthier Life,
Published: 2004, ID: GN 056
Category: Education, 57:50
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Downloads of This Episode:

[SD File Downloads]: 11

[HD File Downloads]: 0

[Total File Downloads]: 11


SD (Standard Definition) File

File Name of SD Episode: GN056 Diet For A Lifetime.mpg

Total SD Episode Video Runtime (hh:mm:ss): 00:57:50

File Size of SD Episode Video: 2,051,848,192 Bytes

Resolution of SD Episode Video: 720x480

Date SD Episode Video Uploaded: Friday, September 2, 2016 - 18:50

HD (High Definition) File

This episode has not been uploaded by the producer in HD format and is not available for download.

If you wish to have HD format, you can private message a request to the show's producer at Gary Null Films.