Show: The Yoga Show

Episode: 0004 Tap Into Your Yoga Technique


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Episode Description:

Yoga instructor, Gwenn Jones takes seemingly basic yoga postures to a higher level of power, strength and stability of the foundation leg, hip and core using slow, mindful tips and rock hard consistency. The intense and well-defined transitions are key in holding in posture and building a strong frame. As well, personal assessment is easily reached in this slow but challenging practice. (This episode is not-for-a-yoga-first-timer.) Please note this show filmed on Sept. 11, 2015.

Episode Short Description: N/A

Downloads of This Episode:

[SD File Downloads]: 28

[HD File Downloads]: 0

[Total File Downloads]: 28

 


SD (Standard Definition) File

File Name of SD Episode: 0004 Tap Into Your Yoga Technique.mpg

Total SD Episode Video Runtime (hh:mm:ss): 00:29:04

File Size of SD Episode Video: 384,995,328 Bytes

Resolution of SD Episode Video: 720x480

Date SD Episode Video Uploaded: Friday, October 16, 2015 - 21:16


HD (High Definition) File


This episode has not been uploaded by the producer in HD format and is not available for download.

If you wish to have HD format, you can private message a request to the show's producer at ACTV20.org, Gwenn Jones, producer.