Show: Ask Ralph and Lahni

Episode: 0025 Psychology of Weight Loss


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Episode Description:

There are great diets for getting your weight to where it should be to optimize your health, first and foremost being the Paleo Diet because it is what the body was designed for. But unless you have your mind and emotions pointed in the correct direction attaining your goals is hard. In this episode Drs. Ralph and Lahni explore that aspect of weight management.

Episode Short Description: Unless you have your mind and emotions pointed in the correct direction attaining your goals is hard.

Downloads of This Episode:

[SD File Downloads]: 22

[HD File Downloads]: 6

[Total File Downloads]: 28

 


SD (Standard Definition) File

File Name of SD Episode: 0025 Psychology of Weight.mpg

Total SD Episode Video Runtime (hh:mm:ss): 00:28:30

File Size of SD Episode Video: 1,463,558,144 Bytes

Resolution of SD Episode Video: 720x480

Date SD Episode Video Uploaded: Thursday, January 29, 2015 - 13:34


HD (High Definition) File


File Name of HD Episode Video: 0025 Psychology of Weight Loss.mp4

Total HD Episode Video Runtime (hh:mm:ss): 00:28:30

File Size of HD Episode Video: 252,221,728 Bytes

Resolution of HD Episode Video: 1280x720

Date HD Episode Video Uploaded: Wednesday, May 9, 2018 - 13:37