Show: Ask Ralph and Lahni
Episode: 0025 Psychology of Weight Loss
Preview is only available to registered and logged in users.Episode Description:
There are great diets for getting your weight to where it should be to optimize your health, first and foremost being the Paleo Diet because it is what the body was designed for. But unless you have your mind and emotions pointed in the correct direction attaining your goals is hard. In this episode Drs. Ralph and Lahni explore that aspect of weight management.
Episode Short Description: Unless you have your mind and emotions pointed in the correct direction attaining your goals is hard.
Downloads of This Episode: [SD File Downloads]: 22 [HD File Downloads]: 6 [Total File Downloads]: 28
SD (Standard Definition) File
File Name of SD Episode: 0025 Psychology of Weight.mpg
Total SD Episode Video Runtime (hh:mm:ss): 00:28:30
File Size of SD Episode Video: 1,463,558,144 Bytes
Resolution of SD Episode Video: 720x480
Date SD Episode Video Uploaded: Thursday, January 29, 2015 - 13:34
HD (High Definition) File
File Name of HD Episode Video: 0025 Psychology of Weight Loss.mp4
Total HD Episode Video Runtime (hh:mm:ss): 00:28:30
File Size of HD Episode Video: 252,221,728 Bytes
Resolution of HD Episode Video: 1280x720
Date HD Episode Video Uploaded: Wednesday, May 9, 2018 - 13:37